Yoga centre specialised in several types of yoga and meditation. They also offer teacher training and special courses for pregnant women.
Yoga is one of the most valuable treasures of human wisdom indeed. That is what people at Yoga Studio believe and that is the piece of knowledge they mean to convey through each one of their activities and courses: the quietness of Sivananda yoga, the harmonious transition of Vinyasa and the dynamic style of Ashtanga yoga.
Teachers at Yoga Studio have a deep expertise in this oriental discipline and offer a wide range of classes so that any person who is interested can start in this world: from pre-labour yoga classes to easy yoga classes, recommended for elderly people who wish to enhance their motion abilities, their flexibility and their breathing capacity.
Besides, if you feel like yoga is more than a hobby to you and want to make it your career, Yoga Studio organises training courses for yoga teachers. The training course lasts for a year and is divided into two parts: the first six months are dedicated to the teaching and deepening of theorical basis of yoga and the sadhana, whereas the last six months are focused on the practice of yoga.